unlock your body's full potential
Redcord suspension system in leaside & lawrence park, toronto
The Redcord suspension system is an innovative therapeutic approach that utilizes suspended ropes and slings to address musculoskeletal imbalances, enhance functional strength, and facilitate pain-free movement. Developed in Norway, it has gained global recognition for its exceptional results in rehabilitating injuries and improving overall physical performance.
Toronto
Empower your physio journey with redcord at The Rehab Grid
Precisely target muscles
Enhance core strength
Improve flexibility and mobility
Functionally train for optimal sports performance
Improve overall fitness and endurance
How can redcord help?
Redcord works on the principle of "Neurac" (Neuromuscular Activation). It employs a combination of body-weight exercises and the inherent instability of the suspended ropes to engage the body's neuromuscular system at a deeper level. A trained Redcord therapist can pick up on any imbalances and poor muscle control when you are suspended from the Redcord. By targeting specific muscles and muscle groups, the system helps to re-educate neural pathways, correct faulty movement patterns, and restore functional stability.
Why Choose the Rehab Grid
Committed to your health
We combine our wealth of expertise with a genuine passion for helping our clients regain their strength, mobility, and overall wellness. Whether you're recovering from an injury, managing chronic pain, or seeking to enhance your athletic performance, we're here to guide and support you every step of the way.
Top-Notch Service
Quality underpins everything we do at The Rehab Grid. Our dedicated therapists continually update their knowledge and skills to ensure that they're at the forefront of physiotherapy practices. We also invest in state-of-the-art equipment and facilities, providing you with top-notch service in a comfortable and supportive environment.
Convenient Location
With clinics in both Stouffville and Toronto, accessing our services couldn't be easier. Our locations are conveniently situated close to public transport links, making it simple for you to incorporate your therapy sessions into your busy schedule. Plus, our flexible appointment times mean we can accommodate your needs, whether it's early morning, during office hours, or later in the evening.
Read What Our Patients Have to Say
Jefferson H
Karim is the absolute best! I tell everyone he is a magician yet a better comparative would be that he is the Sherlock Holmes of physiotherapy. His diagnostic methods are top notch as he solves the injury puzzle layer by layer and quickly gets you back to your activities!
I was fortunate to find Karim when recovering from a major internal surgery and many inactive months. He solved my back pain and helped me rebuild my core, returning me to activity. This winter I was sure my ski season was over with a bad knew, but it was Karim to the rescue once again!
You'll be amazed by how quickly pain is relieved and movement is returned through his methods. Karim also gives you exercises so you can be a part of the solution.
I highly recommend all the staff at Rehab Grid be added to your extended team!
Melissa A
Best physiotherapists ever!!! I’ve worked with both Joe and Karim and they are both so knowledgeable and really know what they’re doing. Whether it be helping me with sciatica, round ligament pain or sports injuries, I know I can count of them to help me heal and strengthen areas in need.
Kevin H
After 18 months of constant pain from an unhealed sprained ankle, I found myself at The Rehab Grid. After just two sessions I am definitely on the mend. After diagnosis of a tear of the Anterior Talo-Fibular Ligament, I was prescribed at-home exercises, electro-acupuncture, and manual and manipulation therapy. I am amazed at the results! Why did I not come earlier??? Lawrence and Joe are extremely talented in their field. Thank you
Meet Our Physio Team
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![Karim-Hanna-physio]()
Karim Hanna
Physiotherapist, co-founder (Toronto & Stouffville Locations)
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Joseph Di Fonzo
Physiotherapist, co-founder (Toronto & Stouffville Locations)
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![Lawrence Yu]()
Lawrence Yu
Physiotherapist (Toronto Location)
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![Sabrina rea-Vicinanzo]()
Sabrina Rea-Vicinanzo
Physiotherapy Assistant (Toronto Location)
Contact US and start your recovery journey today
Don't let pain or limited mobility hold you back any longer. Physiotherapy at The Rehab Grid can help you overcome these challenges and reclaim your active lifestyle. With our personalized approach and commitment to your well-being, you can trust that you're in good hands.