Our new service, GameReady Rentals, is now available at The Rehab Grid. To mark this launch, we are offering an exclusive in-clinic promotion for patients receiving care at North York: complimentary access to the system in our recovery lounge during your visit. Please let us know if you would like to schedule an appointment or learn more about this offer.

unlock your body's full potential

Redcord suspension system

The Redcord suspension system is an innovative therapeutic approach that utilizes suspended ropes and slings to address musculoskeletal imbalances, enhance functional strength, and facilitate pain-free movement. Developed in Norway, it has gained global recognition for its exceptional results in rehabilitating injuries and improving overall physical performance.

Empower your physio journey with redcord at The Rehab Grid

How can redcord help?

Redcord works on the principle of “Neurac” (Neuromuscular Activation). It employs a combination of body-weight exercises and the inherent instability of the suspended ropes to engage the body’s neuromuscular system at a deeper level. A trained Redcord therapist can pick up on any imbalances and poor muscle control when you are suspended from the Redcord. By targeting specific muscles and muscle groups, the system helps to re-educate neural pathways, correct faulty movement patterns, and restore functional stability.

Why Choose The Rehab Grid

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Committed To Your Health

We combine our wealth of expertise with a genuine passion for helping our clients regain their strength, mobility, and overall wellness. Whether you're recovering from an injury, managing chronic pain, or seeking to enhance your athletic performance, we're here to guide and support you every step of the way.

The Rehab Grid

Top-Notch Service

Quality underpins everything we do at The Rehab Grid. Our dedicated therapists continually update their knowledge and skills to ensure that they're at the forefront of physiotherapy practices. We also invest in state-of-the-art equipment and facilities, providing you with top-notch service in a comfortable and supportive environment.

The Rehab Grid

Convenient Location

With clinics in both Stouffville and Toronto, accessing our services couldn't be easier. Our locations are conveniently situated close to public transport links, making it simple for you to incorporate your therapy sessions into your busy schedule. Plus, our flexible appointment times mean we can accommodate your needs, whether it's early morning, during office hours, or later in the evening.

Read What Our patients Have to Say

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Kim Tingchaleun profile picture
Kim Tingchaleun
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Eric Lee treated my back, did adjustments. My body felt so amazing afterwards. He is friendly, explained everything thoroughly before begin the session and reminding me as we go along. Treatment room is bright and reasonable clean. I recommend Eric Lee to whoever have back issue.
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Katlin A profile picture
Katlin A
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Karim is the best physio in the city! He goes above and beyond for his patients. I recommend the clinic to everyone.
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Rafael Remez profile picture
Rafael Remez
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From the minute you enter the clinic you are treated with respect and discretion. The staff is professional and attentive. I am a patient of Makayla Latham, an RMT. After the treatment I feel relaxed and revived. Highly recommended.
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Judy Langmuir profile picture
Judy Langmuir
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My first time with Makayla, massage therapist at The Rehab Grid, Toronto, and I was really impressed!! She knows her anatomy, and thus, how to release tight muscles knowledgeably. With this sense of the body, she didn't need to ask if the pressure was too much or little, as she applied just what was necessary for the release. Oh, and Bonus: I loved her music choice! But it all started with a visit to Sabrina, physiotherapist, to work out the issues in my body after fracturing my right talus and pulling ligaments and tendons. My body was compensating all over, and I felt still not back to 100% after 9 months. I am happy to say that walking out of my first session with Sabrina, my gait was another and with less pain. Session two she gave me a short exercise regime. After only a few run-throughs, today dog walk was literally a walk in the park! She's working with my arthritis in my feet as well, and I'm already really pleased with the results. She's also delightful and knows what she's doing. Thanks to the friendly staff at Toronto Rehab Grid, as well!!
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Robert DeMiglio profile picture
Robert DeMiglio
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Andrea Purdy & Makayla Latham are fantastic & very knowledgeable massage therapists. I highly recommend them!
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Omri Tayyara profile picture
Omri Tayyara
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I had been struggling with significant shoulder pain and immobility for the better part of a year, which made it impossible for me to continue powerlifting—a sport I’m passionate about. After just one session with Sabrina, she not only assessed my issues with incredible precision but also performed manual therapy that immediately allowed me to bench press and lift again. I went from barely being able to bench 135 lbs, due to this injury, to comfortably benching 365 lbs pain-free after just two sessions with her. It’s been months now, and I’ve remained completely pain-free. Although Sabrina is relatively new to the profession, she is extremely gifted and knowledgeable. I highly recommend her to anyone dealing with serious issues or simply in need of a tune-up. Sabrina truly has a rare talent for healing!
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Thamir Bajalan profile picture
Thamir Bajalan
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I had a great experience at Rehab Grid and Dr. Eric Lee is an awesome person. I would recommend the centre and Dr. Eric because he takes his time to go through all the procedures carefully.
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Jamie Nicholls profile picture
Jamie Nicholls
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The Rehab Grid is an incredible therapy clinic. All of their practitioners are highly skilled and extremely conscientious. They have helped me through several injuries and maintenance programs.

Meet Our Physio Team

Contact US and start your recovery journey today

Don’t let pain or limited mobility hold you back any longer. Physiotherapy at The Rehab Grid can help you overcome these challenges and reclaim your active lifestyle. With our personalized approach and commitment to your well-being, you can trust that you’re in good hands.

The Rehab grid - Stouffville

The Rehab grid - Toronto

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

7:30AM – 7:30PM

7:30AM – 7:30PM

7:30AM – 7:30PM

7:30AM – 7:30PM

7:00AM – 5:00PM

Closed

Closed

The Rehab grid - Stouffville

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

9:00AM – 7:30PM

8:00AM – 6:00PM

9:00AM – 8:00PM

10:00AM – 8:00PM

7:30AM – 7:00PM

9:00AM – 5:00PM

Closed